Sädesslag

Antal 5 cups (1,220g)

Antal 4 cups (200g)

Antal 1 cup (200g)

Antal 0.33 cup (43g)

Antal 5 units (85g)

Antal 11g

Antal 1.5 teaspoons (6g)

Antal 1 tablespoon (21g)

Antal 1 serving (2g)