Bonito

Antal 2.5 ounces (71g)

Antal 2 tablespoons (32g)

Antal 2 tablespoons (28g)

Antal 0.5 teaspoon (2g)

Antal 3 cups (474g)

Antal 5 ounces (142g)

Antal 2 teaspoons (13g)

Antal 0.33 cup (51g)

Antal 1.5 cups (198g)

Antal 0.5 cup (52g)

Antal 8g

Antal 0g

Antal 0g

Antal 1 cup (291g)

Antal 6 leaves (1g)

Antal 0.25 cup (4g)