Bougeotte et placotine - Québec

J'ai fait une session de Premiers Pas de Maman avec Bougeotte et j'ai ADORÉ! Ça m'a beaucoup aidée à reprendre le contrôle de ma diastase et de mon gainage. Les coachs savent de quoi elles parlent et son super sympathiques. Je le recommande à toutes les mamans et futures mamans!

(Translated by Google Highly qualified center for women in the pre-postnatal period.Motivating and warm environment where mothers meet and motivate each other to take care of themselves while having babies with them and talking about their daily lives. Coffee, smoothies and food space available.The spaces are favorable to accommodate babies and mothers, strollers, ear cups, etc.Possibility of finding the best training according to the period where it is (rehabilitation or intensity .Pelvic health professionals recommend fidgeting and placotine!(Original Centre hyper qualifié pour femmes en periode pré-post natale.Milieu motivant et chaleureux où les mères se rencontrent et se motivent pour prendre soin d'elles tout en ayant bébé avec elles et parler de leur quotidien. Espace café, smoothies et nourriture disponible.Les espaces sont favorables pour accueillir bébé et les mamans, poussettes, coquilles, etc.Possibilité de trouver le meilleur entraînement selon la période où l'ont se trouve (rééducation ou intensité .Les professionnels de la santé pelvienne recommandent bougeotte et placotine!

Super nice place for future and new mothers. Interesting cafe with play area for baby/child. Classes are given by motivated and motivating coaches!4 stars only because very little parking available: you have to park further away in the street and if you come with a stroller the door does not open automatically so you have to do a little gymnastics to get in

A place where the future and new mother is advised by experts for her physical health! I really like training there! :

Great place for future and new mothers. Interesting café with a play area for babies/children. The classes are led by motivated and inspiring coaches! 4 stars only because there is very limited parking available: you have to park further down the street and if you come with a stroller, the door doesn't open automatically so you have to do a bit of gymnastics to get in.