The Market - iKapa iNingizimu Afrika

So I LOVE the yellow juice its my favourite! I have only had it a total of about four times now and i'm so hesitant to get it again. the juice costs R40 for a small and R50 for a big one, the first time I had it it was awesome, but now everytime i have it it tastes different, I would watch how they make it and sometimes they don't cut off all the lemon rind and it actually starts making the juice SO BITTER! I loved the sourness but now it's just a joke with the bitterness, I just got one and used basically my last money on it and I'm struggling to swallow it : such a shame because it was my favourite, I didn't want to complain or be this person but I just had to this time i couldn't keep quiet, this time it was just SOOOOO bitter and when i asked them to taste it they say thats how it always is and it really isn't!!!! i know how this juice tastes haha

I always love their salads. Claris is an amazing employee!! She is super sweet and remembered my order even though they have done some rebranding and changed their salads (it's actually cheaper now! . She actually gave me a lemon with my salad because it used to come with lemon dressing. Awesome service

Cape Town seems to be a pretty healthy place. We enjoy the sunshine, beaches and mountain hikes, relatively low stress levels (coz apparently we’re all that relaxed), and really good food. I guess that explains the explosion of health food places – take-away bars serving smoothies, wraps, and salads, raw food restaurants, banting cafés, and juice bars. And Cold Press, this week’s feature, is one of those.

I absolutely love love love this place and although the prices are fairly high, the portions are quite generous. . The 'Up Stream ' salad with Norwegian Salmon and pumpkin seeds is to die for. If you are interested in grabbing something quick to fill the gap, try The Gunshow smoothie with banana, whey protein, peanut butter, chia seeds and frozen yoghurt...YUM!!!!!!!

Yummy smoothies, delicious juices, decent food selection for a quick breakfast or lunch. Recommend the smash up, the oats breakfast, Miami nice smoothie and the berry nice juice :