Mary's Grill - Tonkawa

Stek Ägg

8 oz. sirloin served with two eggs, hash browns and your choice of toast or a biscuit (26 carbs, 578 calories, 66g protein)

Kex Sås

Freshly baked biscuits smothered in gravy. With Sausage: (Single: 31 carbs, 720 calories, 26g protein Double: 62 carbs, 1240 calories, 45g protein)

Toast

Toast: Texas Toast: 20 carbs, 100 calories, 3g protein Wheat: 14 carbs, 76 calories, 3g protein

French Toast

Two slices of thick French toast with powdered sugar (36 carbs, 240 calories, 8g protein)

Pannkakor

Large and fluffy. Pancakes Without Syrup: (Single: 15 carbs, 55 calories, 2g protein Double: 30 carbs, 110 calories, 4g protein)